When you imagine a brain at rest, you might picture it switching off – like a computer in sleep mode. For much of the early 20th century,...

Returning Home as a Young Adult: A Counsellor in North Dorset Reflects In my last blog, I reflected on how unsettling it can feel for...

When working as an integrative counsellor based in North Dorset , I have found that many young clients come to me feeling low and...

Often, when people come to counselling—especially at first—the issue they bring can feel straightforward, even obvious. But as the...