Taking the first step can feel difficult.  You don't need to have everything worked out - you're welcome to simply get in touch in whatever way feels easiest.​

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- Send a message (it can be very brief)

- I'll reply as soon as possible

- We can then arrange a short no obligation introductory phone call

- You can decide how you'd like to proceed.

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There's no obligation - this is simply a chance for us to connect and see if we can make a good fit as counsellor and client.

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